Baby and Me Yoga

Enjoy a gentle yoga class under the trees designed to relax the body, clear the mind, and bring you and baby closer through yoga, massage and deep breathing techniques. An opportunity to spend time with your baby & meet local caretakers through yoga and meditation practices. New moms must be cleared for exercise by a doctor before attending this class. Please bring a yoga mat or towel for yourself and a blanket & toys for your baby. Classes start at 11:00am and 12:00pm. Ages 6 weeks old – precrawlers.

Classes will be led by Wake Up Yoga http://wakeupyoga.com/.