Wednesday July 22
Baby and Me Yoga
11:00 am - 12:00 pm
Enjoy a gentle yoga class under the trees designed to relax the body, clear the mind, and bring you and baby closer through yoga, massage and deep breathing techniques. Baby and Me yoga is an opportunity to spend time with your baby & meet local caretakers through yoga and meditation practices. New moms must be […]
Power Yoga, presented by Yoga Habit
6:00 pm - 7:00 pm
Come together with your family, friends and colleagues for this fun, happy hour yoga flow under the blue sky, sun and trees - free of charge! This 60 minute power yoga class, led by Jen Wendowski of Yoga Habit, is designed to move you physically and leave you feeling refreshed and energized. We LOVE beginners […]
Cardio Kickboxing presented by CKO Kickboxing Center City
7:00 pm - 8:00 pm
Come join us for an hour of intense, calorie burning fun under the sun. We’ve developed a unique group exercise that allows everyone in class to work at their own pace. ALL FITNESS LEVELS ARE WELCOME!! We’ve integrated elements of kickboxing and boxing into a program that utilizes a heavy bag and incorporates other calisthenic […]
Indego presents: Learn to Ride class (adult)
6:00 pm - 8:00 pm
Adult Learn to Ride is a 2-hour class for adults and mature teens who are ready to ride! Through a safe, easy, effective method, Learn to Ride students learn how to balance, pedal, start, stop, and steer a bike as well as adjust a helmet for proper fit. Most people learn to ride their bikes […]
House Party Fitness
6:00 pm - 7:00 pm
House Party Fitness® (by House Party FitnessCo.® LLC) is a growing nationally accredited cardio hip-hop program that uses the hottest music and moves that can translate to the dance floor. If you are looking for a dance fitness class that will make you feel like you are in a House Party or a music video, […]
